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How to Survive Holiday Stress

Guest Blogger ~ Sandy Warren, Body Centric Life Coach and owner of Wellness with Attitude Planning can be easy for some and maddening for others. Family can mean happy to see you; how long can you stay...

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Hectic Holiday Helper Show

The December 1 show featured Sandy Warren as our guest host and she was in the studio coaching us on dealing with holiday stress and the people who cause it. We talked about dealing with the common...

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